Summary of Vishen Lakhiani's The 6 Phase Meditation Method / IRB Media (ePub)
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> The 6 Phase Meditation is not a religion, and it's not a prerequisite for success. It's a tool that anyone can use to hack their mind for optimal...
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> The 6 Phase Meditation is not a religion, and it's not a prerequisite for success. It's a tool that anyone can use to hack their mind for optimal performance and well-being.
> The 6 Phase Meditation is not a religion, and it is not a prerequisite for success. It is a tool that anyone can use to hack their mind for optimal performance and well-being.
#3 Start your meditation practice first thing in the morning, as that's when your brain is in a perfect state for meditation.
#4 You can start your meditation practice first thing in the morning, as your brain is in a perfect state for meditation. If you live with others, consider asking them to not disturb you for your meditation time.
- Autor: IRB Media
- 2022, 55 Seiten, Englisch
- Verlag: IRB
- ISBN-10: 8350031972
- ISBN-13: 9798350031973
- Erscheinungsdatum: 04.10.2022
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- Dateiformat: ePub
- Größe: 1.21 MB
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