Sustaining Happiness (ePub)

The pursuit of happiness is your right. 100% of the net proceeds from the sale of this e-book go to World Happiness Foundation. http://www.worldhappinessfoundation.org/ Please tell 3 to 5 of your closest friends about this book. While most everyone experiences fleeting moments of happiness, many people struggle to truly sustain that feeling, exhausting themselves by chasing moments of pleasure to try and recapture that transcendent feeling. Others find themselves plagued by dark thoughts and inescapable memories of dreadful experiences, even though their lives in the present are good. In Sustaining Happiness, John Tukums, founder of DeepSubconscious.ai Inc. and the World Happiness Foundation, explores exactly where we traditionally have gone wrong based on rote traditions based along from generation to generation in our quest for happiness. Sharing his own struggles to overcome challenges, John concludes that the more our workplace culture emphasizes productivity, performance, and achievement without prioritizing happiness, the more we will all struggle to find meaningful happiness. During his journey to find lasting happiness, he has found peace and joy that pervade his mind, and have brought balance and relief back into his body, to ultimately sustain new levels of high performance. John outlines how our cultural narratives about suffering and fleeting joy have set us up for failure, and provides intensely practical instructions for finding Titan Happiness™ right now. In this book you'll learn: - Why most contemporary self-help models don't provide the tools for us to find lasting happiness. - How to rapidly self-identify and self-manage deeper thoughts within your mind and strengthen core physiological skills of deep breathing and speaking capabilities within your body. - Why you don't have to wait until you achieve "success" to be happy. - How to take practical steps that will rapidly transform the way you understand suffering and the way you find happiness. - How to build workplace-sustained high performance capacity. - What to do after you achieve Titan Happiness™. Many people erroneously believe that happiness isn't meant for them. This book persuasively proves that, in fact, happiness is attainable for anyone who knows where to start. This book is the practical happiness instruction manual you've been searching for.