Tai Chi Book For Beginners (ePub)
("The Supreme Ultimate")
If you suffer from tension and stress, you will find that, with practice, you will learn to relax, able to do so whenever you wish.
If you are shy and timid you will find that...
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Welcome to the World of Lee Style T'ai Chi Chuan
("The Supreme Ultimate")
If you suffer from tension and stress, you will find that, with practice, you will learn to relax, able to do so whenever you wish.
If you are shy and timid you will find that in time your posture and breathing will improve, making you in turn feel more balanced, confident and in control of yourself.
If you suffer from anger and frustration you will soon remember again the natural beauty and rhythm in life, which cannot be forced, but lived with in harmony.
If you suffer from ill health, you will find that the practice of T'ai Chi will help improve your general health and well-being, increase your energy, tone your muscles, stretch your body, improve your posture and balance, improve your immune system and circulation, improve your strength and flexibility...we could go on and on.
And if you are perfectly healthy and happy, you will find that T'ai Chi is a beautiful, life-affirming
thing to do.
Enjoy . . .
Having taught the Lee Family Style for the past 45years Howard has guided over 70 students to Instructor levels and continues the work of his Master in regular classes, weekend seminars and specialised workshops all over the country. Howard has also conducted seminars for the Education Service, Mental Health Authorities, Keep Fit Associations and taught in Jersey and Northern Ireland where he was sponsored by Londonderry County Council.
Howard has had several articles published in newspapers and magazines on aspects of the Taoist Arts. Howard has made a personal commitment to pass on the teachings he has received in a way that he feels follows the true spirit of the Arts. Producing his own training DVDs and manuals to help students in the learning process.
- Autor: Howard Gibbon
- 2011, 27 Seiten, Englisch
- Verlag: Distributed via Smashwords
- ISBN-10: 1465885897
- ISBN-13: 9781465885890
- Erscheinungsdatum: 16.07.2011
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 1.56 MB
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