Stoicism and the Art of Happiness (ePub)

Name: Stoicism and the Art of Happiness
Brand: John Murray Press
SKU: 106158416
Price: 3.99 EUR
Availability: OnlineOnly

Practical wisdom for everyday life: embrace perseverance, strength and happiness with stoic philosophy (Sprache: Englisch)

Autor: Donald Robertson

Schreiben Sie einen Kommentar zu "Stoicism and the Art of Happiness".

Stoicism and the Art of Happiness, Donald Robertson

Merken

Mehr zum Inhalt Family Sharing Autorenporträt Video

sofort als Download lieferbar

Bestellnummer: 106158416

eBook (ePub) 3.99 €

Download bestellen

Verschenken

Lastschrift, Kreditkarte, Paypal, Rechnung
Kostenloser tolino webreader

Produktdetails

Produktbeschreibung
Autorenporträt
eBook Hilfe
Biblio. Angaben / Produktdetails
Download-DRM Infos
Family Sharing

Produktinformationen zu „Stoicism and the Art of Happiness (ePub)“

The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other.

In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person.

This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.

Autoren-Porträt von Donald Robertson

Donald Robertson is a UKCP registered psychotherapist, specialising in cognitive-behavioural therapy (CBT), clinical hypnosis, and other evidence-based approaches. He has been in practice as a therapist for over fifteen years and mainly treats clients with anxiety-related problems at his clinic in Harley Street, London. Donald is also an experienced trainer and workshop facilitator.

He is the author of dozens of articles in therapy journals and magazines and of the books The Philosophy of Cognitive-Behavioural Therapy (2010) and The Practice of Cognitive-Behavioural Hypnotherapy (in press). He is also the editor of The Discovery of Hypnosis (2009), the complete writings of James Braid, the founder of hypnotherapy.

eBook Hilfe

Informationen und Hilfe zu eBooks hier klicken!

Bibliographische Angaben

Autor: Donald Robertson
2018, Englisch
Verlag: John Murray Press
ISBN-10: 1473674794
ISBN-13: 9781473674790
Erscheinungsdatum: 06.09.2018

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

eBook Informationen

Dateiformat: ePub
Größe: 0.62 MB
Mit Kopierschutz
Vorlesefunktion

Sprache:

Englisch

Kopierschutz

Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.

Family Sharing

eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam genießen. Mehr Infos hier.

Kommentar zu "Stoicism and the Art of Happiness"

Schreiben Sie einen Kommentar zu "Stoicism and the Art of Happiness".

Wie funktionieren Bewertungen?

0 Gebrauchte Artikel zu „Stoicism and the Art of Happiness“

Zustand	Preis	Porto	Zahlung	Verkäufer	Rating