Testosterone Transformation (ePub)
Testosterone is the most crucial hormone in the male body--and every man's T levels begin a slow, steady decline as he...
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Testosterone is the most crucial hormone in the male body--and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. Poor sugar metabolism. Increased body fat, especially around the waist. Loss of T also affects red blood cell production, vitality, bone density, mental acuity, and sex drive. In short: It slowly chops a man down.
Testosterone Transformation helps a man produce higher levels of T and reverse the downward spiral. By eating the right foods and adopting a new exercise approach, any man at any age can transform his life by starting a positive chain reaction: Raise T levels through the strategies in this book, improve workouts, get stronger, improve workouts even more, get even stronger, and enable the body to use muscle to process sugar--instead of storing it as fat.
Testosterone Transformation is a life-changer: a serious exercise and strategic diet plan that uses the science of a man's own body to help him recharge his sex drive, increase vitality, and reduce health risks across the board.
- Autoren: Myatt Murphy , Jeff Csatari
- 2012, 320 Seiten, Englisch
- Verlag: Harmony/Rodale
- ISBN-10: 1609615336
- ISBN-13: 9781609615338
- Erscheinungsdatum: 05.06.2012
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 7.59 MB
- Mit Kopierschutz
- Vorlesefunktion
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