The 1-Hour Goddess (ePub)
Most of us women believe that sweating on a treadmill and counting calories is the way to achieve happiness. But there is a better way.
In The 1-Hour Goddess, you will find how...
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What you know about workout and nutrition is wrong.
Most of us women believe that sweating on a treadmill and counting calories is the way to achieve happiness. But there is a better way.
In The 1-Hour Goddess, you will find how to:
- Stop wasting time on cardio
- Quit dieting and calorie counting
- Achieve amazing results with less than 1 hour a week
- Become a stronger, happier you
- Lose fat and stay lean for good
The science around building muscle today belongs to men - we need to own it as well.
The 1-Hour Goddess includes an actionable plan & checklist to get you on track. Based on research and personal experience, it offers you a realistic and efficient way to start your journey towards becoming a better you.
Say goodbye to endless hours in the gym. Join the revolution and find your inner Goddess!
Anne Clara Laugesen is an entrepreneur, productivity expert & author who broke up with eating disorders and self-confidence issues through clean eating and resistance training. Now she's sharing her discoveries with the world.
- Autor: Anne Clara Laugesen
- 2015, Englisch
- Verlag: WorkoutPerfect
- ISBN-10: 1519943733
- ISBN-13: 9781519943736
- Erscheinungsdatum: 01.12.2015
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 1.59 MB
- Mit Kopierschutz
- Vorlesefunktion
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