The 5:2 Fast Diet Cookbook (ePub)
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Intermittent fasting, also known as the 5:2 diet, is the game-changing diet method that everyone is...
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Discover the benefits of intermittent fasting with 150 nourishing and satisfying recipes in the game-changing 5:2 Fast Diet Cookbook
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Intermittent fasting, also known as the 5:2 diet, is the game-changing diet method that everyone is talking about. And with good reason - it really works!
By reducing your calorie intake for just 2 days a week, you can reset your metabolism and rev up your body's fat-burning ability, encouraging consistent weight loss.
But those 2 days don't have to be miserable: in the 5:2 Fast Diet Cookbook, you will discover truly nourishing and tasty low-calorie recipes that you'll love to make.
With delicious dishes like . . .
· Cinnamon-Swirl Pancakes
· Fast-astic French Onion Soup
· Slow-Cooking Provence Chicken
. . . You won't even realise you're dieting!
There's even a special 'dessert' section in the back that will give you low-calorie treats to look forward to on non-fasting days.
Simple, easy-to-follow and filled with tasty low-calorie recipes, The 5:2 Fast Diet Cookbook is the perfect companion on your intermittent fasting journey.
- Autor: Samantha Logan
- 2013, Englisch
- Verlag: Penguin Books Ltd
- ISBN-10: 1405915560
- ISBN-13: 9781405915564
- Erscheinungsdatum: 04.07.2013
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 2.16 MB
- Mit Kopierschutz
- Vorlesefunktion
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