The Athlete in You (ePub)
(Sprache: Englisch)
What good is a great-looking Ferrari that cannot race?What good is a smartphone with low battery life?What good are great-looking sports shoes that cannot last a marathon?These are just good-looking objects with low or zero performance. The same goes for...
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What good is a great-looking Ferrari that cannot race?What good is a smartphone with low battery life?What good are great-looking sports shoes that cannot last a marathon?These are just good-looking objects with low or zero performance. The same goes for our body.A diet plan may help you lose weight; a gym routine may help you with a great-looking physique—but that does not necessarily translate into a stronger, healthier you. In fact, you may not even need the gym; you can pick a sport you enjoy, even something as simple as running. Take charge of your health and achieve your fitness goals in a way that improves not just the way you look, but also your performance and quality of life—just like an athlete!This book will help you eat, exercise, think, look and most importantly, perform like an athlete. There is an athlete in all of us, and it is time to bring that athlete out.
Autoren-Porträt von Kinita Kadakia Patel
BHARAT ANAND is the Henry R. Byers Professor of Business Administration at Harvard Business School. He graduated magna cum laude with a BA in econom¬ics from Harvard University and received his PhD in economics from Princeton University.Professor Anand is an expert in digital and corpo¬rate strategy. He has studied how new technologies affect what we watch, read, and hear, and how compa¬nies navigate digital change. He has written more than fifty articles and case studies, received awards for his research and case-writing, and chaired various execu¬tive education programs. He is a two-time winner of the 'best teacher award' at Harvard Business School.Anand has advised leading organizations and entre¬preneurs around the world. Recently, he helped create Harvard Business School's digital learning initiative, HBX, which he now oversees as faculty chair.
Bibliographische Angaben
- Autor: Kinita Kadakia Patel
- 2016, Englisch
- ISBN-10: 818400799X
- ISBN-13: 9788184007992
- Erscheinungsdatum: 07.11.2016
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 8.15 MB
- Mit Kopierschutz
Sprache:
Englisch
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