The Blob Anger Book (ePub)
(Sprache: Englisch)
When was the last time someone 'made you' angry? It's amazing just how many times in a day a situation arises that can 'cause us' to boil over. Anger management is a way to become more conscious of how we react to a situation which triggers us to become...
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Produktinformationen zu „The Blob Anger Book (ePub)“
When was the last time someone 'made you' angry? It's amazing just how many times in a day a situation arises that can 'cause us' to boil over. Anger management is a way to become more conscious of how we react to a situation which triggers us to become angry. Identifying these trigger points is one way to break the pattern and preparing ourselves to change behaviour. This book includes a wide range of scenarios and situations to enable identification of feelings and discussions about the most appropriate way to deal with them. Subjects include: Blob Bitter; Blob Blame; Blob Humiliated; Blob Frustration; and, Blob Fight. As with every Blob tool the open approach provides an opportunity to discuss feelings and consider mechanisms for change.
Bibliographische Angaben
- Autor: Pip Wilson
- 2017, 104 Seiten, Englisch
- Verlag: Taylor & Francis
- ISBN-10: 135170320X
- ISBN-13: 9781351703208
- Erscheinungsdatum: 05.07.2017
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 39 MB
- Ohne Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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