The Bridal Diet (ePub)
Get Fit, Not Fat, This Festive Season
(Sprache: Englisch)
Are you a Bride-to-be?Do you want to get into fabulous shape before your wedding?As weddings in the country grow more and more glamorous each year, brides face immense pressure to look their best on D-Day. But in the days leading up to the wedding, most...
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Are you a Bride-to-be?Do you want to get into fabulous shape before your wedding?As weddings in the country grow more and more glamorous each year, brides face immense pressure to look their best on D-Day. But in the days leading up to the wedding, most brides get into a frenzy to shed the kilos fast, making them resort to heavy gym sessions and crash diets which ultimately leaves them with little time for anything else. What if there was a way to shed the kilos without feeling stressed, deprived or having sleepless nights over whether you'll fit into your dress on time?From Delhi's top dietician and the bestselling author of Lose a Kilo a Week comes another weight loss book that will outline a diet programme aimed at brides-to-be so that the days leading up to their wedding can be stress-free. And even if you aren't getting hitched, you can still use this book to get in shape and get fit.From exclusive diet plans, workouts, recipes, strategies to avoid temptation, motivators and much more, The Bridal Diet contains everything you need to look and feel your best.
Autoren-Porträt von Nishi Grover
Nishi Grover is a dietician, who has had over 1500 clients until now at her clinic in south Delhi. She started her career as an aerobics trainer in 1988, and today charts out personalized diet plans (a combination of diet, exercise, and weight loss therapies) for her clients. She also has a low-cal café where her clients can gorge on goodies like apple tarts, kulfi, shahi tudkas and chocolate cakes—made without sugar or oil.She is the author of the bestselling book Lose a Kilo a Week.
Bibliographische Angaben
- Autor: Nishi Grover
- 2015, Englisch
- ISBN-10: 8184007183
- ISBN-13: 9788184007183
- Erscheinungsdatum: 22.08.2015
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eBook Informationen
- Dateiformat: ePub
- Größe: 1.51 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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