The Complete Guide to Lowering High Blood Pressure Naturally / Healthy Home Library (ePub)
How can I prevent the health risks associated with it?
Can I lower my blood pressure through diet and lifestyle changes?
Are there alternatives or complements to prescription medications?
How do I manage...
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I have high blood pressure-should I be worried?
How can I prevent the health risks associated with it?
Can I lower my blood pressure through diet and lifestyle changes?
Are there alternatives or complements to prescription medications?
How do I manage stress and hypertension-naturally?
THE COMPLETE GUIDE TO LOWERING HIGH BLOOD PRESSURE NATURALLY
includes
THE MOST UP-TO-DATE INFORMATION: Everything you need to know about the different types of high blood pressure, its causes, symptoms, risk factors, and complications.
YOUR BEST TREATMENT OPTIONS: A full range of choices from diet, nutrition, and lifestyle changes to prescription medications, complementary methods, and alternatives.
A GUIDE TO NATURAL SUPPLEMENTS: Your go-to resource for healthy herbal remedies, essential foods, safe supplements, and other natural ways to lower blood pressure.
THE MOST COMMON MEDICATIONS: A quick-reference guide to popular prescribed drugs, possible side effects, how to use them safely, and if they're right for you.
STRESS MANAGEMENT TECHNIQUES: Simple lifestyle changes, sleeping tips, physical activities and exercises to help you control hypertension and stress.
A PREVENTION PLAN JUST FOR YOU: A customizable approach to lowering high blood pressure that lets you design the plan that works for you-naturally.
- Autor: Deborah Mitchell
- 2014, 256 Seiten, Englisch
- Verlag: St. Martin's Publishing Group
- ISBN-10: 1466862688
- ISBN-13: 9781466862685
- Erscheinungsdatum: 26.08.2014
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.45 MB
- Mit Kopierschutz
- Vorlesefunktion
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