The Complete Guide to Natural Vitamins (ePub)
From food and supplements
(Sprache: Englisch)
Discover every vitamin and mineral the body needs to function at its best
This book suggests plenty of easy ways to get your recommended dietary allowances as well as tips and tricks for optimising vitamin absorption. Listing...
This book suggests plenty of easy ways to get your recommended dietary allowances as well as tips and tricks for optimising vitamin absorption. Listing...
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Discover every vitamin and mineral the body needs to function at its best
This book suggests plenty of easy ways to get your recommended dietary allowances as well as tips and tricks for optimising vitamin absorption. Listing natural food sources for every vitamin and mineral with tasty recipe ideas for boosting your daily intake. The role of each nutrient is explained, along with information about medical conditions which can lead to deficiencies. Replete with advice for vegans, restricted diets, pregnancy, and different life stages, this book shows how vitamins and minerals work together and highlights the ones that benefit common health problems and examines vitamin requirements at different times of the year
This book suggests plenty of easy ways to get your recommended dietary allowances as well as tips and tricks for optimising vitamin absorption. Listing natural food sources for every vitamin and mineral with tasty recipe ideas for boosting your daily intake. The role of each nutrient is explained, along with information about medical conditions which can lead to deficiencies. Replete with advice for vegans, restricted diets, pregnancy, and different life stages, this book shows how vitamins and minerals work together and highlights the ones that benefit common health problems and examines vitamin requirements at different times of the year
Bibliographische Angaben
- Autor: Lizzie Streit
- 2021, 160 Seiten, Englisch
- Verlag: The Bright Press
- ISBN-10: 0711270546
- ISBN-13: 9780711270541
- Erscheinungsdatum: 25.05.2021
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 9.23 MB
- Mit Kopierschutz
Sprache:
Englisch
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