The Complete Guide to Postural Training (ePub)
(Sprache: Englisch)
The Complete Guide to Postural Training is the first book to take a systematic approach to improving posture, from initial postural assessment to a programme of corrective exercise.
Poor posture results in pain and ill health for a considerable...
Poor posture results in pain and ill health for a considerable...
sofort als Download lieferbar
eBook (ePub)
20.99 €
10 DeutschlandCard Punkte
sammeln
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „The Complete Guide to Postural Training (ePub)“
The Complete Guide to Postural Training is the first book to take a systematic approach to improving posture, from initial postural assessment to a programme of corrective exercise.
Poor posture results in pain and ill health for a considerable part of the population. Only recently have people, and personal trainers, realised that improved posture can lead to enormous health and well-being benefits. Not to mention physical benefits: the average person can add half an inch to their height, 1 inch to their shoulder width and reduce their waistline by two-thirds of an inch purely by improving posture.
This book is ideal for anyone who wishes to improve their posture, particularly those who wish to see health and fitness benefits or improved sporting performance. It will also prove invaluable to gym instructors and personal trainers who are dealing with increasing numbers of clients looking to improve posture and, at present, have no source of reference to work from.
Poor posture results in pain and ill health for a considerable part of the population. Only recently have people, and personal trainers, realised that improved posture can lead to enormous health and well-being benefits. Not to mention physical benefits: the average person can add half an inch to their height, 1 inch to their shoulder width and reduce their waistline by two-thirds of an inch purely by improving posture.
This book is ideal for anyone who wishes to improve their posture, particularly those who wish to see health and fitness benefits or improved sporting performance. It will also prove invaluable to gym instructors and personal trainers who are dealing with increasing numbers of clients looking to improve posture and, at present, have no source of reference to work from.
Autoren-Porträt von Kesh Patel
Kesh Patel is a specialist in corrective exercise and posture. He owns and runs the Origin Health fitness clinic in Guildford, Surrey, which deals with a number of clients and is currently the only centre in the country offering personal trainer courses on postural assessment and exercise. He has written one book (Corrective Exercise, Hodder Arnold, 2005) and frequently contributes articles to trade and consumer magazines.
Bibliographische Angaben
- Autor: Kesh Patel
- 2015, 1. Auflage, 1 Seiten, Englisch
- Verlag: Bloomsbury UK
- ISBN-10: 1408195534
- ISBN-13: 9781408195536
- Erscheinungsdatum: 27.08.2015
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 3.45 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Kommentar zu "The Complete Guide to Postural Training"
0 Gebrauchte Artikel zu „The Complete Guide to Postural Training“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "The Complete Guide to Postural Training".
Kommentar verfassen