The Complete Idiot's Guide to Healthy Weight Loss, 2e (ePub)

Name: The Complete Idiot's Guide to Healthy Weight Loss, 2e
Brand: Dorling Kindersley Ltd
SKU: 144332207
Price: 7.99 EUR
Availability: OnlineOnly

(Sprache: Englisch)

Autoren: Lucy Beale , Sandy G. Couvillon

Schreiben Sie einen Kommentar zu "The Complete Idiot's Guide to Healthy Weight Loss, 2e".

The Complete Idiot's Guide to Healthy Weight Loss, 2e, Lucy Beale, Sandy G. Couvillon

Merken

Shed those pounds the healthy way.

This brand-new edition of The Complete Idiot's Guide to Healthy Weight Loss not only gives readers critical information on nutrition and health-it also delivers everything they need to know about the mental and...

Mehr zum Inhalt Family Sharing Autorenporträt Video

sofort als Download lieferbar

Bestellnummer: 144332207

eBook (ePub) 7.99 €

Download bestellen

Verschenken

Lastschrift, Kreditkarte, Paypal, Rechnung
Kostenloser tolino webreader

Produktdetails

Produktbeschreibung
Autorenporträt
eBook Hilfe
Biblio. Angaben / Produktdetails
Download-DRM Infos
Family Sharing

Produktinformationen zu „The Complete Idiot's Guide to Healthy Weight Loss, 2e (ePub)“

Shed those pounds the healthy way.

This brand-new edition of The Complete Idiot's Guide to Healthy Weight Loss not only gives readers critical information on nutrition and health-it also delivers everything they need to know about the mental and exercise pieces of the weight- loss puzzle. In addition, it presents a comprehensive overview of today's most popular diets, chapters on such major diet types as low-fat, low-sodium, low-carb, and low-cal, as well as chapters on dieting for kids, dieting for diabetics, dieting for heart health, and more. Best of all, readers will find five unique diet plans to help them lost weight- and keep it off-starting today!

-Features new research on how nutrition and certain foods affect body weight -Expanded information on surgical and pharmaceutical options for weight loss, plus the skinny on supplements and over-the-counter remedies -Upload exercise chapters with more fat-burning exercises and updated charts for calorie burning (including suggestions for meeting the U.S. Government's new exercise recommendations)

Autoren-Porträt von Lucy Beale, Sandy G. Couvillon

Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind and Spirit. She's the author of several books, including The Complete Idiot's Guide to Low Carb Meals, The Complete Idiot's Guide to Terrific Diabetic Meals, and The Complete Idiot's Guide to Glycemic Index Weight Loss.

Sandy G. Couvillon, MS, LDN, is a registered dietician who has taught seminars on the benefits of wholesome nutrition for 25 years, and has been featured on television and radio and in nationally syndicated newspapers. She is the co-author of The Complete Idiot's Guide to Low-Carb Meals.

eBook Hilfe

Informationen und Hilfe zu eBooks hier klicken!

Bibliographische Angaben

Autoren: Lucy Beale , Sandy G. Couvillon
2005, Englisch
Verlag: Dorling Kindersley Ltd
ISBN-10: 0241882176
ISBN-13: 9780241882177
Erscheinungsdatum: 06.12.2005

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

eBook Informationen

Dateiformat: ePub
Größe: 2.20 MB
Mit Kopierschutz

Sprache:

Englisch

Kopierschutz

Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.

Family Sharing

eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam genießen. Mehr Infos hier.

Kommentar zu "The Complete Idiot's Guide to Healthy Weight Loss, 2e"

Schreiben Sie einen Kommentar zu "The Complete Idiot's Guide to Healthy Weight Loss, 2e".

Wie funktionieren Bewertungen?

0 Gebrauchte Artikel zu „The Complete Idiot's Guide to Healthy Weight Loss, 2e“

Zustand	Preis	Porto	Zahlung	Verkäufer	Rating