The Creativity Cure (ePub)
A Do-It-Yourself Prescription for Happiness
(Sprache: Englisch)
A Do-It-Yourself Prescription for Happiness
In their insightful book, wife-and-husband physicians Carrie and Alton Barron present an innovative, highly achievable five-part plan to unleash happiness and alleviate depression and anxiety by tapping...
In their insightful book, wife-and-husband physicians Carrie and Alton Barron present an innovative, highly achievable five-part plan to unleash happiness and alleviate depression and anxiety by tapping...
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A Do-It-Yourself Prescription for Happiness
In their insightful book, wife-and-husband physicians Carrie and Alton Barron present an innovative, highly achievable five-part plan to unleash happiness and alleviate depression and anxiety by tapping into creative potential.
A gifted psychiatrist and a premier hand surgeon, Carrie and Alton Barron draw upon the latest psychological research, a combined forty years of medical practice, and personal experience to demonstrate how creative action is integral to long-term happiness and well-being. The Five-Part Prescription for the Creativity CureInsight, Movement, Mind Rest, Your Own Two Hands, and Mind Shiftleads the way to a more meaningful, fulfilling life by simultaneously developing self-understanding and self-expression. With the Barrons' detailed tools and strategies for cultivating creative outlets, overcoming unconscious fears and barriers to happiness, and linking internal thought to external action, readers will build the mind-set and habits necessary for happiness and positive change. They will experienceand learn how to sustainthe deep satisfaction that accompanies creating something by hand.
The perfect self-help book for our handmade, homemade, crafting culture, The Creativity Cure has a simple yet profoundly inspirational message: that you can find the authentic, contented life you crave by taking happiness into your own two hands.
In their insightful book, wife-and-husband physicians Carrie and Alton Barron present an innovative, highly achievable five-part plan to unleash happiness and alleviate depression and anxiety by tapping into creative potential.
A gifted psychiatrist and a premier hand surgeon, Carrie and Alton Barron draw upon the latest psychological research, a combined forty years of medical practice, and personal experience to demonstrate how creative action is integral to long-term happiness and well-being. The Five-Part Prescription for the Creativity CureInsight, Movement, Mind Rest, Your Own Two Hands, and Mind Shiftleads the way to a more meaningful, fulfilling life by simultaneously developing self-understanding and self-expression. With the Barrons' detailed tools and strategies for cultivating creative outlets, overcoming unconscious fears and barriers to happiness, and linking internal thought to external action, readers will build the mind-set and habits necessary for happiness and positive change. They will experienceand learn how to sustainthe deep satisfaction that accompanies creating something by hand.
The perfect self-help book for our handmade, homemade, crafting culture, The Creativity Cure has a simple yet profoundly inspirational message: that you can find the authentic, contented life you crave by taking happiness into your own two hands.
Autoren-Porträt von Carrie Barron, Alton Barron
Carrie Barron, MD and Alton Barron, MD
Bibliographische Angaben
- Autoren: Carrie Barron , Alton Barron
- 2012, 320 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1451636806
- ISBN-13: 9781451636802
- Erscheinungsdatum: 08.05.2012
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 2.05 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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