The Dash Diet Box Set : A Collection of Dash Diet Recipes And Cheat Sheets (The Blokehead Success Series) (ePub)
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A research study conducted on 810 volunteers who were asked to follow the DASH diet plan while lowering their sodium intake proved that people who follow the eating plan can actually lose weight while reducing their sodium consumption. Majority of the volunteers were actually overweight and all of them were asked to increase their physical activity while following the DASH diet plan at lower calorie levels. By the end of the 18-month period, the volunteers did not only have enhanced control of their blood pressure but they lost weight, as well.
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The Blokehead series is an extensive series of instructional/how to books which are intended to present quick and easy to use guides for readers
- Autor: Scott Green
- 2015, Englisch
- Verlag: Yap Kee Chong
- ISBN-10: 150228295X
- ISBN-13: 9781502282958
- Erscheinungsdatum: 15.05.2015
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 2.28 MB
- Mit Kopierschutz
- Vorlesefunktion
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