The Educated Eating Manual (ePub)
(Sprache: Englisch)
Our bodies are made up of the food we eat. Foods we consume dictate how our body will perform. In this book you will find foods that will:
increase your energy,
help you lose weight,
help you focus,
increase your strength,
be a better lover,...
increase your energy,
help you lose weight,
help you focus,
increase your strength,
be a better lover,...
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Produktinformationen zu „The Educated Eating Manual (ePub)“
Our bodies are made up of the food we eat. Foods we consume dictate how our body will perform. In this book you will find foods that will:
increase your energy,
help you lose weight,
help you focus,
increase your strength,
be a better lover,
help you live longer,
...and more.
After reading this book, you will know how to improve your life with food.
Dont be fooled by false claims, get the facts. This fun and easy to read book contains the most recent information about the effects that foods and drinks have on the body.
Will fruits or vegetables help you run faster?
Will you gain more muscle mass consuming protein powders or whole foods?
Will you live longer by eating fish?
You were given only one body. Take care of it...
...and it will take care of you.
increase your energy,
help you lose weight,
help you focus,
increase your strength,
be a better lover,
help you live longer,
...and more.
After reading this book, you will know how to improve your life with food.
Dont be fooled by false claims, get the facts. This fun and easy to read book contains the most recent information about the effects that foods and drinks have on the body.
Will fruits or vegetables help you run faster?
Will you gain more muscle mass consuming protein powders or whole foods?
Will you live longer by eating fish?
You were given only one body. Take care of it...
...and it will take care of you.
Autoren-Porträt von Chris Barrows
Being involved in many different sports, Chris Barrows has always been interested in ways to increase his body’s performance. Looking for informational sources to provide answers, he found that there was not one source that supplied all the information. Chris began writing The Educated Eating Manual after finding foods that have kept him from getting sick and put him in the best shape of his life, with the hopes that it will do the same for others.Chris currently lives, works, and plays on Padre Island in Corpus Christi, Texas
Bibliographische Angaben
- Autor: Chris Barrows
- 2010, 48 Seiten, Englisch
- Verlag: iUniverse
- ISBN-10: 1450236316
- ISBN-13: 9781450236317
- Erscheinungsdatum: 10.06.2010
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.17 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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