The Everyday Healthy Vegetarian (ePub)
(Sprache: Englisch)
'With this book, Nandita serves up her repertoire through easy-to-follow and source recipes that will certainly add much-needed oomph to your tables and lifestyles.' - chef Manu Chandra
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'With this book, Nandita serves up her repertoire through easy-to-follow and source recipes that will certainly add much-needed oomph to your tables and lifestyles.' - chef Manu Chandra
Cooking healthy meals can be creative, easy and downright fun! In The Everyday Healthy Vegetarian, Dr Nandita Iyer, trained nutritionist and self-taught celebrity chef, provides a fantastic combination of myth-busting nutritional advice and simple, fuss-free vegetarian recipes using everyday ingredients from the Indian kitchen. In over 100 delectable recipes spread across four sections, she guides you through interesting ways of preparing the same old vegetables and fruits, while upping the protein content of your diet, and ensuring you get your daily dose of energy-filled grains and brain-stimulating fats.
incorporate them into your diet;
Illustrated with gorgeous photographs of the food you're about to prepare, this book will
undoubtedly inspire you to opt for a healthier way of life.
Cooking healthy meals can be creative, easy and downright fun! In The Everyday Healthy Vegetarian, Dr Nandita Iyer, trained nutritionist and self-taught celebrity chef, provides a fantastic combination of myth-busting nutritional advice and simple, fuss-free vegetarian recipes using everyday ingredients from the Indian kitchen. In over 100 delectable recipes spread across four sections, she guides you through interesting ways of preparing the same old vegetables and fruits, while upping the protein content of your diet, and ensuring you get your daily dose of energy-filled grains and brain-stimulating fats.
incorporate them into your diet;
Illustrated with gorgeous photographs of the food you're about to prepare, this book will
undoubtedly inspire you to opt for a healthier way of life.
Autoren-Porträt von Iyer Nandita
Nandita Iyer is a medical doctor with a specialization in nutrition. Having started hercareer in the health insurance and healthcare advertising industry, she transitioned into a
full-time nutrition expert and a seasoned columnist. She has written on nutrition, health
and food for over a decade, and her articles have appeared in Men's Health, BBC Good
Food, Femina, Mint, The Hindu and BuzzFeed, among others. As the author of the popular
food blog Saffron Trail, she has been featured in Vogue, Femina, Fox Life, India Today,
Times of India and others. She also conducts healthy cooking workshops for individuals
and companies. When she is not busy multitasking at work, her favourite ways to
de-stress are singing, pulling out weeds in her garden and watching Downton Abbey.
Nandita lives in Bengaluru with her ultra-marathoner husband, nine-year-old
son and enough books to fill several libraries. You can connect with her on Twitter
@saffrontrail or Facebook.com/saffrontrail. If you try any of the recipes from this book,
share it with her on Instagram using the hashtag #saffrontrail. You can also visit her
website, saffrontrail.com, and sign up for the newsletter.
Bibliographische Angaben
- Autor: Iyer Nandita
- 2018, 312 Seiten, Englisch
- Verlag: Hachette India
- ISBN-10: 9350098334
- ISBN-13: 9789350098332
- Erscheinungsdatum: 05.01.2018
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 7.02 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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