The Everything Easy Fitness Book (ePub)
Lose Weight, Build Strength, And Feel Energized
(Sprache: Englisch)
Everything you need to know to make fitness easier!
Fitness doesn't have to be hard. With easy fitness, you don't have to follow a regimented workout program or dedicate your entire life to exercise. Easy fitness simply means being active,...
Fitness doesn't have to be hard. With easy fitness, you don't have to follow a regimented workout program or dedicate your entire life to exercise. Easy fitness simply means being active,...
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Everything you need to know to make fitness easier!
Fitness doesn't have to be hard. With easy fitness, you don't have to follow a regimented workout program or dedicate your entire life to exercise. Easy fitness simply means being active, creating and sticking to regular exercise times that work with your schedule, and sleeping and eating well so that your body will thrivenot just survive.
Exercise doesn't need to be difficult or complicated to be effective. With The Everything Easy Fitness Book, you will learn what it means to be healthy and fit. This comprehensive guide will show you how to incorporate exercise into your daily life, provide tips for a healthy diet, and implement an easy fitness system that is not only good for your body, but fun.
Fitness doesn't have to be hard. With easy fitness, you don't have to follow a regimented workout program or dedicate your entire life to exercise. Easy fitness simply means being active, creating and sticking to regular exercise times that work with your schedule, and sleeping and eating well so that your body will thrivenot just survive.
Exercise doesn't need to be difficult or complicated to be effective. With The Everything Easy Fitness Book, you will learn what it means to be healthy and fit. This comprehensive guide will show you how to incorporate exercise into your daily life, provide tips for a healthy diet, and implement an easy fitness system that is not only good for your body, but fun.
Autoren-Porträt von Donna Raskin
An Adams Media author.
Bibliographische Angaben
- Autor: Donna Raskin
- 2006, 304 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1605503045
- ISBN-13: 9781605503042
- Erscheinungsdatum: 15.11.2006
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.81 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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