The Excellent Kinesiology Taping Handbook (ePub)

The Excellent Kinesiology Taping Handbook:
Full Guide on Everything You Need to Know About Kinesiology Taping Plus How to Use It in Sports, Attain Fitness, Overcome Pains, Strains & Lots More

Pains, injuries, strains as well not being fit can generally and negatively limit our mobility and the ways we respond to our daily activities, such as sporting activities or other activities! Besides, have you ever come across athletes or sportsmen/sportswomen wearing elegantly colored tape on their shoulders, legs, knees, elbows, etc. ? It is simply KINESIOLOGY TAPE (KT), and it is the secret behind the fitness or wellness of athletes and sportsmen/sportswomen! Kinesiology taping helps to minimize pain due to injuries, does not severely limit range of motion or circulation, assists in minimizing lower back pain, as well as its assistance in the recovery of shoulder or wrist plus knee pains or injuries, etc. It can also help in the treatment of running injuries and a host of others. And if you have been battling with pains, strains or injuries related to sports or the work you do, then this breath-taking guide is specifically written for you to permanently conquer these issues or challenges!
Furthermore, this guide reveals a step by step procedure and techniques that will assist or help you to permanently overcome pains, injuries strains and lots more. And you should start seeing meaningful results in few hours or days. In this guide, you will learn:
*What Kinesiology Taping(KT) is
*The characteristics, basics plus the theory behind Kinesiology taping
*The precautions, contra-indications plus several types of application in kinesiology
* Those who stand to benefit from kinesiology taping plus the health issues it can treat
*The vital types of application stretch, pros and cos of Kinesiology taping, advice to enhance your health and lots more...
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