The Life of An Ectomorph (ePub)

Have you ever watched a movie by Dwayne "Rock" Johnson and wondered what life could be like if you looked like him? How your physique might look after gaining 10, 20 or even 30 pounds of muscle? Or even what your muscle- building potential might be?

If you are like me, you've probably always dreamt of having a well- built body, not exactly like Dwayne Johnson but built enough to make you have the confidence of being able to take your shirt off at the beach and all the girls take a second look. But day in a day out, no matter how much you train you barely make any gains. This is because you don't understand your body type. Let me tell you, I wish I knew these years ago. It would have saved me a ton of time at the gym and I would have seen gains much faster than I did. I was always the smallest guy almost everywhere I went, from junior high to college. No matter how much time I spent in the gym the outcome was always the same. I noticed little or no changes in my body when compared to some of my buddies who saw positive results within a few weeks of working out. But little did I know all those hours I put in at the gym trying to build muscle, I was doing it wrong! It's not that I didn't gain some muscle, or that I wasn't training hard, I just wasn't training for my body type! The most important aspect of obtaining your fitness goals is knowing what body type you are working with. You should know that body type influences how you respond to diet and training. Understand your body type and you can plan a successful muscle building training and diet program.

So, with the knowledge I garnered through trials and errors, years of experience and with no professional training, within this book, you will find an in depth analysis on what you need to know, based on my experiences to get stronger, get bigger and increase your chances with that cute girl in the gym you've been eying for the last 6 months!

Remember, no matter what body type you have, you can build a ripped and muscular physique. Trust me, even the skinniest of guys can bulk up. Yes, it can be hard but if you're willing to put in the hard work it can be done.

GET THIS BOOK NOW SO YOU CAN HAVE THAT PHYSIQUE YOU'VE ALWAYS WANTED!!!