The Low Cholesterol Cookbook & Health Plan (ePub)
Meal Plans and Low-Fat Recipes to Improve Heart Health
(Sprache: Englisch)
The Low-Cholesterol Cookbook & Health Plan will make it easy for you to achieve low cholesterol by helping you make smart changes to your diet. The innovative low-cholesterol "1 + 1 - 1 Eating Plan" will show you how to choose the best low-cholesterol...
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Produktinformationen zu „The Low Cholesterol Cookbook & Health Plan (ePub)“
The Low-Cholesterol Cookbook & Health Plan will make it easy for you to achieve low cholesterol by helping you make smart changes to your diet. The innovative low-cholesterol "1 + 1 - 1 Eating Plan" will show you how to choose the best low-cholesterol foods, how to add foods that increase good cholesterol, and how to subtract the ones that increase bad cholesterol. With more than100 quick and simple-to-follow, low-cholesterol recipes, and a no-nonsense guide to understanding what your cholesterol numbers mean, this unique cookbook and health guide will give you a practical eating program to help you see amazing results. Whether your goal is to drastically lower your cholesterol or simply feel better, The Low-Cholesterol Cookbook & Health Plan makes it easy to enact positive changes with: More than 100 flavorful, low-cholesterol recipes, including Classic Meatloaf, Flourless Chocolate Cake, Salmon Burgers, and Guilt-Free French Fries. Detailed nutritional information for each low-cholesterol recipe. Information on accessible and delicious foods that help increase good cholesterol, plus what foods to avoid. Low-cholesterol substitutions and alternatives for cooking and baking. A 14-day meal plan to launch your low-cholesterol diet. With practical advice and everyday guidance to lower your cholesterol levels, The Low-Cholesterol Cookbook & Health Plan is your plan for better health.
Bibliographische Angaben
- 2013, Englisch
- ISBN-10: 1623153085
- ISBN-13: 9781623153083
- Erscheinungsdatum: 16.12.2013
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 2.23 MB
- Ohne Kopierschutz
Sprache:
Englisch
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