The Luminous Self (ePub)
Sacred Yogic Practices and Rituals to Remember Who You Are
(Sprache: Englisch)
A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion-by the bestselling author of Radiant...
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A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion-by the bestselling author of Radiant Rest.
The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom-essential for living with purpose and grace in our turbulent world. In this book, Tracee Stanley shares teachings and practices in each chapter-including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more-that can help us remember and honor our deepest Self.
The book is a journey of inner exploration for anyone who desires to know themselves more deeply. Chapters introduce different paths to personal discernment-including facing obstacles to liberation, forgiveness, the power of memory, transitions as portals to wisdom and devotion, and nature as a teacher-and include stories from Stanley's life, teachings, and practice. 6 audio practices accompany the book.
Autoren-Porträt von Tracee Stanley
TRACEE STANLEY is a teacher of yoga nidra, meditation, and self-inquiry and the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and teachings inspired by years of study in yoga and Tantric traditions. She is author of the book Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity, created the Empowered Life Self-Inquiry Deck, and is host of the Radiant Rest podcast. Tracee leads retreats and trainings in the U.S. and internationally.
Bibliographische Angaben
- Autor: Tracee Stanley
- 2023, 208 Seiten, Englisch
- Verlag: Shambhala
- ISBN-10: 083484530X
- ISBN-13: 9780834845305
- Erscheinungsdatum: 10.10.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 3.18 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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