The "Me" Book (ePub)
A Journey of Self-Discovery
(Sprache: Englisch)
Self-discovery begins with desiredesire to understand more about what makes us tick, to break from routine, to heal a hurt, to express ourselves in new ways, to explore our hopes and dreams. Identifying the objects of our desire is important, since our...
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Self-discovery begins with desiredesire to understand more about what makes us tick, to break from routine, to heal a hurt, to express ourselves in new ways, to explore our hopes and dreams. Identifying the objects of our desire is important, since our focus has great impact on our attitude and self-awareness, which in turn are directly related to our happiness. In The Me Book: A Journey of Self-Discovery, author, healer, and life coach Jane Marin shows us how to use the combined art forms of journaling, painting, scrapbooking and collage to increase self-knowledge and self-confidence and improve our lives on physical, emotional and spiritual levels.
Marin developed the idea of The Me Book while researching her familys history and coming to the realisation of how rewarding it was to discover more about her history and record her own life as well. She realised that using creativity in expressing herself was therapeutic and healing, bringing forth all her positive energies. Marin unearthed the history of the real her, which gave way to life changes both large and small, changes that immediately increased her self-esteem, her health and her perception of her lifes purpose.
These are changes any of us can make. All we need are the motivation to begin the journey and the desire to create something truly worthwhilesomething like our own true life.
Marin developed the idea of The Me Book while researching her familys history and coming to the realisation of how rewarding it was to discover more about her history and record her own life as well. She realised that using creativity in expressing herself was therapeutic and healing, bringing forth all her positive energies. Marin unearthed the history of the real her, which gave way to life changes both large and small, changes that immediately increased her self-esteem, her health and her perception of her lifes purpose.
These are changes any of us can make. All we need are the motivation to begin the journey and the desire to create something truly worthwhilesomething like our own true life.
Autoren-Porträt von Jane Marin
Jane Marin has been an artist and healer all her life. She holds diplomas in child psychology, hatha yoga teaching and Bach Flower Essences and has certificates in Journal Therapy, Motivational Kinesiology Level IV, Crystal Light Healing III and Angel Therapy™. She lives in Queensland, Australia.
Bibliographische Angaben
- Autor: Jane Marin
- 2011, 148 Seiten, Englisch
- Verlag: Balboa Press AU
- ISBN-10: 1452501831
- ISBN-13: 9781452501833
- Erscheinungsdatum: 05.04.2011
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.38 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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