The Microbiome Cookbook (ePub)
150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health
(Sprache: Englisch)
Discover the power of fixing your microbiome and gut health with this cookbook from a bestselling health and diet author.
The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your...
The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your...
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Discover the power of fixing your microbiome and gut health with this cookbook from a bestselling health and diet author.
The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically with you. When the microbiome is disrupted, a cascade of complications can ensue, including allergies and food sensitivities, mental health problems, weight gain, irritable bowel syndrome and autoimmune diseases.
The Microbiome Cookbookprovides you with the information and recipes to support a flourishing gut population. Follow the program in this book and you will gain the many benefits of having a healthy microbiome to naturally:
. Improve digestion
. Neutralize toxins
. Quell inflammation
. Support immunity
. Boost metabolism
The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically with you. When the microbiome is disrupted, a cascade of complications can ensue, including allergies and food sensitivities, mental health problems, weight gain, irritable bowel syndrome and autoimmune diseases.
The Microbiome Cookbookprovides you with the information and recipes to support a flourishing gut population. Follow the program in this book and you will gain the many benefits of having a healthy microbiome to naturally:
. Improve digestion
. Neutralize toxins
. Quell inflammation
. Support immunity
. Boost metabolism
Autoren-Porträt von Pamela Ellgen
Pamela Ellgen
Bibliographische Angaben
- Autor: Pamela Ellgen
- 2023, 208 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1612436285
- ISBN-13: 9781612436289
- Erscheinungsdatum: 29.06.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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