The MIND Diet Cookbook (ePub)
Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia
(Sprache: Englisch)
The cookbook for cognitive health-with 135 tasty dishes to help you boost brainpower and avoid harmful ingredients.
Packed with dishes that are not only tasty but also help improve memory, concentration, and mental acuity, this handy cookbook makes...
Packed with dishes that are not only tasty but also help improve memory, concentration, and mental acuity, this handy cookbook makes...
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The cookbook for cognitive health-with 135 tasty dishes to help you boost brainpower and avoid harmful ingredients.
Packed with dishes that are not only tasty but also help improve memory, concentration, and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one's mind sharp by eating the right foods while avoiding brain-harming ones.
The wide range of recipes include quick-and-hearty breakfasts, lunches, snacks, dinners and even sweet desserts made from foods that promote brain health, including:
. Pumpkin Muffins
. Blueberry Smoothie
. Mango Guacamole
. Walnut Kale Salad
. Salmon Tacos
. Creole Shrimp
. Rosemary Chicken
. Sole Amandine
. Beet Hummus
. Chocolate Pecan Pie, and many more
Packed with dishes that are not only tasty but also help improve memory, concentration, and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one's mind sharp by eating the right foods while avoiding brain-harming ones.
The wide range of recipes include quick-and-hearty breakfasts, lunches, snacks, dinners and even sweet desserts made from foods that promote brain health, including:
. Pumpkin Muffins
. Blueberry Smoothie
. Mango Guacamole
. Walnut Kale Salad
. Salmon Tacos
. Creole Shrimp
. Rosemary Chicken
. Sole Amandine
. Beet Hummus
. Chocolate Pecan Pie, and many more
Autoren-Porträt von Kristin Diversi
Kristin Diversi
Bibliographische Angaben
- Autor: Kristin Diversi
- 2022, 171 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1612437486
- ISBN-13: 9781612437484
- Erscheinungsdatum: 10.02.2022
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 1.02 MB
- Ohne Kopierschutz
Sprache:
Englisch
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