The New Allergy Diet (ePub)
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Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes, a persistent runny nose, bloatedness, headaches or pronounced weight gain for no apparent reason, are just some of the symptoms that may indicate a sensitivity to certain types of food.
Now fully revised and updated, The New Allergy Diet is a practical dietary programme devised by one of the country's leading allergy specialists. It has been highly successful in combating a wide range of health problems including:
- Irritable Bowel Syndrome
- Migraine
- Asthma and rhinitis
- Eczema
- Urticaria
Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind - but excluding common trigger foods such as wheat, dairy products, yeast and coffee.
- Autoren: John Hunter , Elizabeth Workman , Jenny Woolner
- 2012, 192 Seiten, Englisch
- Verlag: Random House UK Ltd
- ISBN-10: 1448146399
- ISBN-13: 9781448146390
- Erscheinungsdatum: 24.04.2012
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- Dateiformat: ePub
- Größe: 1.28 MB
- Mit Kopierschutz
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