The Other Talent (ePub)
The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
(Sprache: Englisch)
Take a deep dive into the psychology that drives legendary athletes to push themselves to the limits of human ability-elevating them from good to great.
On the playing field, natural talent isn't enough-there's a mental component that determines whether...
On the playing field, natural talent isn't enough-there's a mental component that determines whether...
Erscheint am 13.08.2024
eBook (ePub)
22.99 €
11 DeutschlandCard Punkte
sammeln
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „The Other Talent (ePub)“
Take a deep dive into the psychology that drives legendary athletes to push themselves to the limits of human ability-elevating them from good to great.
On the playing field, natural talent isn't enough-there's a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest?
In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory-even when it means enduring extreme mental and physical suffering.
Drawing on modern psychology, neuroscience, and performance theory, The Other Talent offers a fascinating exploration of the best athletes' winning mindset, revealing how you can tap into your own potential and strengthen your self-discipline for better emotional intelligence and sustainable performance improvements.
Readers will learn:
An eye-opening journey into sports philosophy and the competitive nature of the human mind, The Other Talent is a galvanizing resource for both amateur and elite athletes, coaches, parents, and anyone in pursuit of excellence.
On the playing field, natural talent isn't enough-there's a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest?
In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory-even when it means enduring extreme mental and physical suffering.
Drawing on modern psychology, neuroscience, and performance theory, The Other Talent offers a fascinating exploration of the best athletes' winning mindset, revealing how you can tap into your own potential and strengthen your self-discipline for better emotional intelligence and sustainable performance improvements.
Readers will learn:
- Why physical talent does not guarantee athletic achievement-and how high achievers get the most out of what they have
- How mental-health challenges and deep psychological needs can empower and propel athletes to succeed
- The key differences between athletes who enjoy success early in life vs athletes who find their stride as adults
- The relatable struggles of legendary athletes-including barrier-breaking boxing champion Jack Johnson and record-breaking 63-year-old marathon runner Mariko Yugeto
An eye-opening journey into sports philosophy and the competitive nature of the human mind, The Other Talent is a galvanizing resource for both amateur and elite athletes, coaches, parents, and anyone in pursuit of excellence.
Autoren-Porträt von Matt Fitzgerald
Matt Fitzgerald is an acclaimed author of many bestselling books on the subject of sports, including Racing Weight, 80/20 Running, and How Bad Do You Want It? An experienced coach, he cofounded 80/20 Endurance, the world's most popular online provider of training resources for endurance athletes. He also created and directs Dream Run Camp, a Flagstaff, Arizona-based retreat that enables runners of all abilities to experience the elite-athlete lifestyle. In 2021, he founded the Coaches of Color Initiative, which aims to improve diversity in endurance sports through a comprehensive coaching apprenticeship program.
Bibliographische Angaben
- Autor: Matt Fitzgerald
- 2024, 272 Seiten, Englisch
- Verlag: BenBella Books
- ISBN-10: 163774546X
- ISBN-13: 9781637745465
- Erscheinungsdatum: 13.08.2024
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Family Sharing
eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam genießen. Mehr Infos hier.
Kommentar zu "The Other Talent"
0 Gebrauchte Artikel zu „The Other Talent“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "The Other Talent".
Kommentar verfassen