The Perfect Diet (ePub)
The Physician-Designed Diet for Easy Weight Loss and Optimal Health
(Sprache: Englisch)
Otis A. Plunk, MD, is a board-certified sports medicine physician and practitioner of preventive medicine who prides himself on changing peoples lives for the better. He has had great success helping patients lose weight and make a start toward healthy...
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Produktinformationen zu „The Perfect Diet (ePub)“
Otis A. Plunk, MD, is a board-certified sports medicine physician and practitioner of preventive medicine who prides himself on changing peoples lives for the better. He has had great success helping patients lose weight and make a start toward healthy living. Now he shares the ideas that brought about that success with a larger audience in this practical and actionable guide.
He brings the perfect diet to the masses and provides a blueprint to achieve targeted weight goals. You can add years to your life by boosting your health, avoid pitfalls that could derail your progress, and enjoy a variety of foods while losing weight.
The guide also includes a complimentary membership to the companion website, www.perfectlifediet.com.This website allows customization of the books recipes and meal plans and provides a motivational structure with functional content to ensure long-term success.
Anyone can use this diet without spending a large amount of time learning nutrition, meticulously preparing meals, or following bizarre eating rules. Get the guidance you need to lose weight, and start living healthy with The Perfect Diet.
He brings the perfect diet to the masses and provides a blueprint to achieve targeted weight goals. You can add years to your life by boosting your health, avoid pitfalls that could derail your progress, and enjoy a variety of foods while losing weight.
The guide also includes a complimentary membership to the companion website, www.perfectlifediet.com.This website allows customization of the books recipes and meal plans and provides a motivational structure with functional content to ensure long-term success.
Anyone can use this diet without spending a large amount of time learning nutrition, meticulously preparing meals, or following bizarre eating rules. Get the guidance you need to lose weight, and start living healthy with The Perfect Diet.
Autoren-Porträt von Otis A. Plunk
Otis A. Plunk, MD. a preventive medicine specialist, received his medical degree from the University of Missouri–Columbia. He is also the author of The Wellgood Diet. He and his wife, Kim, live in Naples, Florida. He has two adult children, Allison and Jill.
Bibliographische Angaben
- Autor: Otis A. Plunk
- 2013, 302 Seiten, Englisch
- Verlag: iUniverse
- ISBN-10: 1475999356
- ISBN-13: 9781475999358
- Erscheinungsdatum: 18.10.2013
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.37 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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