The Power Bowl Recipe Book (ePub)
140 Nutrient-Rich Dishes for Mindful Eating
(Sprache: Englisch)
Make your meals work for you!
Power bowls are the newest nutritional trend--and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free...
Power bowls are the newest nutritional trend--and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free...
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Produktinformationen zu „The Power Bowl Recipe Book (ePub)“
Make your meals work for you!
Power bowls are the newest nutritional trend--and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free of empty calories and processed and refined foods. Best of all, the wholesome ingredients can be mixed, matched, and combined to create delicious meals that provide specific health benefits.
Inside, you'll find 140 delicious power bowl recipes created to deliver specific nutrients that provide fourteen different health benefits, including bowls for:
Power bowls are the newest nutritional trend--and for good reason. These versatile dishes are all about macronutrients and are packed with whole, nutrient-dense foods that are filling, satisfying, and completely free of empty calories and processed and refined foods. Best of all, the wholesome ingredients can be mixed, matched, and combined to create delicious meals that provide specific health benefits.
Inside, you'll find 140 delicious power bowl recipes created to deliver specific nutrients that provide fourteen different health benefits, including bowls for:
- Pre- and Post-Workout
- Weight Loss
- Cleanses and Detox
- Better Immunity
- A Healthy Heart
- Reduced Inflammation
- Better Digestion
- Anti-Aging
- And More!
Autoren-Porträt von Britt Brandon
Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health, Coconut Oil for Health, The I Love My NutriBullet Recipe Book, Activated Charcoal for Health, and The "I Love My Instant Pot" Vegan Recipe Book. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (UltimateFitMom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition.
Bibliographische Angaben
- Autor: Britt Brandon
- 2017, 224 Seiten, Englisch
- Verlag: Simon + Schuster Inc.
- ISBN-10: 1507200595
- ISBN-13: 9781507200599
- Erscheinungsdatum: 01.01.2017
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eBook Informationen
- Dateiformat: ePub
- Größe: 8.37 MB
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- Vorlesefunktion
Sprache:
Englisch
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