The Power of Meditation (ePub)
An Ancient Technique to Access Your Inner Power
(Sprache: Englisch)
Winner of the 2014 Nautilus Award represents "Better Books for a Better World”—the Silver Award in the category of Religion /Spirituality: Eastern Traditions.
This wise and delightful guide to the benefits of meditation practices will help...
This wise and delightful guide to the benefits of meditation practices will help...
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Winner of the 2014 Nautilus Award represents "Better Books for a Better World”—the Silver Award in the category of Religion /Spirituality: Eastern Traditions.
This wise and delightful guide to the benefits of meditation practices will help readers cultivate a calm, peaceful, and enlightened lifestyle. Drawing from his years of experience as a teacher, spiritual leader, and avid meditator, Edward Viljoen directs readers down the path to enlightenment using wisdom such as:
Featuring personal anecdotes and stories from the author's spiritual teachings, The Power of Meditation goes beyond a simple how-to book and offers a wonderful reading experience that will inspire readers to live more wise and fulfilling lives.
This wise and delightful guide to the benefits of meditation practices will help readers cultivate a calm, peaceful, and enlightened lifestyle. Drawing from his years of experience as a teacher, spiritual leader, and avid meditator, Edward Viljoen directs readers down the path to enlightenment using wisdom such as:
- Mindfulness practices—Train yourself to become absorbed in a purposefully chosen activity.
- Sitting practices—Reduce the use of mental and physical resources as much as possible by sitting still and silently.
- Creative practices—Employ such devices as journaling, observing, and focusing on a favorite literary or spiritual passage.
Featuring personal anecdotes and stories from the author's spiritual teachings, The Power of Meditation goes beyond a simple how-to book and offers a wonderful reading experience that will inspire readers to live more wise and fulfilling lives.
Autoren-Porträt von Edward Viljoen
Edward Viljoen (pronounced full-YOON) is the Senior Minister at Center for Spiritual Living in Santa Rosa, CA. He is the author of the Kindle books The Bhagavad-Gita for Beginners, The Science of Mind and Spirit for Beginners, and co-author (with Chris Michaels) of Spirit is Calling, and Practice the Presence, and co-author (with Joyce Duffala) of Seeing Good At Work. He lives in California.
Bibliographische Angaben
- Autor: Edward Viljoen
- 2013, 256 Seiten, Englisch
- Verlag: Penguin Publishing Group
- ISBN-10: 1101601523
- ISBN-13: 9781101601525
- Erscheinungsdatum: 29.08.2013
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.72 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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