The Quick Start Guide to Healthy Eating / Gretchen Scalpi (PDF)
(Sprache: Englisch)
Save time, save money, and eat better!
Eating right is the key to maintaining good health, but learning how to change bad eating habits can seem difficult or overwhelming. In this clear, concise, and reader-friendly e-book by nutrition author and...
Eating right is the key to maintaining good health, but learning how to change bad eating habits can seem difficult or overwhelming. In this clear, concise, and reader-friendly e-book by nutrition author and...
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Save time, save money, and eat better!
Eating right is the key to maintaining good health, but learning how to change bad eating habits can seem difficult or overwhelming. In this clear, concise, and reader-friendly e-book by nutrition author and entrepreneur Gretchen Scalpi, you'll discover:
*The facts and myths about many so-called healthy foods
*Money saving tips at the grocery store
*How to organize your pantry to have the right foods on hand
*Cooking techniques and culinary shortcuts for eating well on a budget
*Convenience foods that are healthy
*Kitchen appliances that are time-saving
*Tips for getting kids to eat healthy meals and snacks... and much more
Forget fast food and put down that take-out menu! Making quick and nutritious meals at home is easier than you think... this book shows you how. Learn simple solutions, strategies and shortcuts to help you and your family find your way back to healthy eating.
Eating right is the key to maintaining good health, but learning how to change bad eating habits can seem difficult or overwhelming. In this clear, concise, and reader-friendly e-book by nutrition author and entrepreneur Gretchen Scalpi, you'll discover:
*The facts and myths about many so-called healthy foods
*Money saving tips at the grocery store
*How to organize your pantry to have the right foods on hand
*Cooking techniques and culinary shortcuts for eating well on a budget
*Convenience foods that are healthy
*Kitchen appliances that are time-saving
*Tips for getting kids to eat healthy meals and snacks... and much more
Forget fast food and put down that take-out menu! Making quick and nutritious meals at home is easier than you think... this book shows you how. Learn simple solutions, strategies and shortcuts to help you and your family find your way back to healthy eating.
Bibliographische Angaben
- Autor: Gretchen Scalpi
- 2013, 161 Seiten, Englisch
- Verlag: eBookIt.com
- ISBN-10: 0985782013
- ISBN-13: 9780985782016
- Erscheinungsdatum: 19.06.2013
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: PDF
- Größe: 0.96 MB
- Mit Kopierschutz
Sprache:
Englisch
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