The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health (ePub)

Name: The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health
Brand: Marie-Hélène Pelletier
SKU: 149152679
Price: 9.99 EUR
Availability: OnlineOnly

(Sprache: Englisch)

Autor: Marie-Hélène Pelletier

Schreiben Sie einen Kommentar zu "The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health".

The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health, Marie-Hélène Pelletier

Merken

Resilience is not a given. You need a strategy.

Leaders and business professionals handle grueling hours and exceed high expectations. They are undaunted by challenges and embrace opportunities for growth. They assume they are...

Mehr zum Inhalt Family Sharing Autorenporträt Video

sofort als Download lieferbar

Bestellnummer: 149152679

eBook (ePub) 9.99 €

Download bestellen

Verschenken

Lastschrift, Kreditkarte, Paypal, Rechnung
Kostenloser tolino webreader

Produktdetails

Produktbeschreibung
Autorenporträt
eBook Hilfe
Biblio. Angaben / Produktdetails
Download-DRM Infos
Family Sharing

Produktinformationen zu „The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health (ePub)“

Resilience is not a given. You need a strategy.

Leaders and business professionals handle grueling hours and exceed high expectations. They are undaunted by challenges and embrace opportunities for growth. They assume they are resilient.

But given enough demands, anyone can burn out. This makes logical sense, yet you likely still think it could never be you. You are fabulous and at risk of burning out.

Resilience is not an innate character trait. Whether you're in a leadership role or working as part of a team, you need to implement strategies that build and nurture resilience. You need a resilience plan.

Award-winning mental health expert Marie-Hélène Pelletier draws on her clinical practice and extensive knowledge in therapeutics and business practices to explore how resilience is the best defense against burnout and how everyone can build it in themselves-not with a one-size-fits-all plan but with strategies to help you create a custom plan.

Pelletier uses relatable stories and activities to bring her concepts into context. By working through the exercises in this practical guide, you will have a goal-oriented, custom strategy with the knowledge to implement and sustain it, to protect your health and success into the future.

Autoren-Porträt von Marie-Hélène Pelletier

Dr. Marie-Hélène Pelletier is an award-winning workplace mental health expert and psychologist. She holds both a PhD and MBA from the University of British Columbia. She combines business and clinical expertise, translating research about health, performance, resilience, and overcoming challenges into strategies professionals, leaders, and their teams need to thrive. She has led workplace mental health strategy in senior leadership roles. She lives in Vancouver, Canada. Connect with her at drmarie-helene.com.

eBook Hilfe

Informationen und Hilfe zu eBooks hier klicken!

Bibliographische Angaben

Autor: Marie-Hélène Pelletier
2024, Englisch
Verlag: Marie-Hélène Pelletier
ISBN-10: 1774583674
ISBN-13: 9781774583678
Erscheinungsdatum: 06.02.2024

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

eBook Informationen

Dateiformat: ePub
Größe: 1.08 MB
Mit Kopierschutz
Vorlesefunktion

Sprache:

Englisch

Kopierschutz

Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.

Family Sharing

eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam genießen. Mehr Infos hier.

Kommentar zu "The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health"

Schreiben Sie einen Kommentar zu "The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health".

Wie funktionieren Bewertungen?

0 Gebrauchte Artikel zu „The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health“

Zustand	Preis	Porto	Zahlung	Verkäufer	Rating