The UltraMind Solution (ePub)
Fix Your Broken Brain by Healing Your Body First
(Sprache: Englisch)
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.
Do you find it next to impossible to focus or concentrate?
Have you ever experienced instant...
Do you find it next to impossible to focus or concentrate?
Have you ever experienced instant...
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Produktinformationen zu „The UltraMind Solution (ePub)“
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.
Do you find it next to impossible to focus or concentrate?
Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
Do you get anxious, worried, or stressed-out frequently?
In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMindone that's highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
Do you find it next to impossible to focus or concentrate?
Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline?
Do you get anxious, worried, or stressed-out frequently?
In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMindone that's highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
Autoren-Porträt von MD Mark Hyman
Mark Hyman, MD, is the editor in chief of Alternative Therapies in Health and Medicine, the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Canyon Ranch in the Berkshires, he is now in private practice in Lenox, Massachusetts. He is the author of numerous books, including Young Forever, The Pegan Diet, and Food Fix, and coauthor of the New York Times bestseller Ultraprevention. Visit his website DrHyman.com.
Bibliographische Angaben
- Autor: MD Mark Hyman
- 2008, 464 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1416566058
- ISBN-13: 9781416566052
- Erscheinungsdatum: 30.12.2008
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 4.23 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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