The Weight Is Over (ePub)
Your Journey to Health, Happiness, and Weight Loss
(Sprache: Englisch)
Sixty-eight percent of adult Americans are overweight or obese. The majority of these people yearn to lose weight and obtain a healthy, active lifestyle yet lack the motivation and knowledge they need to change.
Diets dont work. Diets are restrictive,...
Diets dont work. Diets are restrictive,...
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Produktinformationen zu „The Weight Is Over (ePub)“
Sixty-eight percent of adult Americans are overweight or obese. The majority of these people yearn to lose weight and obtain a healthy, active lifestyle yet lack the motivation and knowledge they need to change.
Diets dont work. Diets are restrictive, burdensome, and unpleasant.
Written in a friendly, narrative form, The Weight is Over is filled with heartfelt and whimsical personal stories intertwined with concise information. Expect to be emotionally moved, experience times of reflection, laugh, and have numerous ah ha moments in this original, thought-provoking, highly motivational, and honest journey with the author.
The Weight is Over contains all the information and inspiration you will need to begin making wise decisions that lead to eating healthy, happiness, and weight loss, not just for a small period of time, but for a lifetime!
What a joy I have experienced using this book as a guideline to help me begin my journey to making lifestyle changes to improve my health (Norma Smith, beta reader).
In todays world of fast food, high fructose, and low information nutrition, it is refreshing to find a concise, common sense approach to healthy eating, and a healthy lifestyle! I highly recommend this book as a how-to guide to living a long and healthy life. Thomas Becker II, D.C.
Diets dont work. Diets are restrictive, burdensome, and unpleasant.
Written in a friendly, narrative form, The Weight is Over is filled with heartfelt and whimsical personal stories intertwined with concise information. Expect to be emotionally moved, experience times of reflection, laugh, and have numerous ah ha moments in this original, thought-provoking, highly motivational, and honest journey with the author.
The Weight is Over contains all the information and inspiration you will need to begin making wise decisions that lead to eating healthy, happiness, and weight loss, not just for a small period of time, but for a lifetime!
What a joy I have experienced using this book as a guideline to help me begin my journey to making lifestyle changes to improve my health (Norma Smith, beta reader).
In todays world of fast food, high fructose, and low information nutrition, it is refreshing to find a concise, common sense approach to healthy eating, and a healthy lifestyle! I highly recommend this book as a how-to guide to living a long and healthy life. Thomas Becker II, D.C.
Autoren-Porträt von Angela D. Enos
Angela D. Enos is a weight-loss expert, body builder, and motivational speaker. She has studied nutrition, exercise, and eating habits for over thirty years.Angela resides in Harrisburg, Pennsylvania, with her husband, John. Between them, they have five children and three grandchildren. When Angela is not behind the computer, she is at the gym, golfing, cooking, or enjoying the company of family and friends.
Some of the greatest moments in peoples’ lives are when they step out of their comfort zones. I hope that my story and wisdom will inspire you to step out of your comfort zone and begin your journey on the way to a healthy lifestyle and weight loss.
Angie
Bibliographische Angaben
- Autor: Angela D. Enos
- 2016, 170 Seiten, Englisch
- Verlag: AUTHORHOUSE
- ISBN-10: 1524650528
- ISBN-13: 9781524650520
- Erscheinungsdatum: 18.11.2016
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.26 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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