This Is the Move: Medicine Ball Movements To Bring the Optimal Athlete Out of You Volume 1 (ePub)
(Sprache: Englisch)
This book is Volume 1 of the This is the MOVE series and will focus primarily on movements utilizing the medicine ball. Throughout this book, you will find a series of medicine ball exercises that are designed to increase your athletic ability in the areas of strength, power, and explosiveness.
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Produktdetails
Produktinformationen zu „This Is the Move: Medicine Ball Movements To Bring the Optimal Athlete Out of You Volume 1 (ePub)“
This book is Volume 1 of the This is the MOVE series and will focus primarily on movements utilizing the medicine ball. Throughout this book, you will find a series of medicine ball exercises that are designed to increase your athletic ability in the areas of strength, power, and explosiveness.
Bibliographische Angaben
- Autor: William Johnson
- 2019, Englisch
- Verlag: Lulu.com
- ISBN-10: 0359776272
- ISBN-13: 9780359776276
- Erscheinungsdatum: 24.08.2019
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 7.55 MB
- Ohne Kopierschutz
Sprache:
Englisch
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