The Big Five (ePub)

Name: The Big Five
Brand: St. Martin's Publishing Group
SKU: 72176167
Price: 10.49 EUR
Availability: OnlineOnly

Five Simple Things You Can Do to Live a Longer, Healthier Life (Sprache: Englisch)

Autoren: Sanjiv Chopra , David Fisher

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The Big Five, Sanjiv Chopra, David Fisher

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The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adapt these five simple, virtually-free suggestions you will live a longer and healthier life, guaranteed.

This is no fad study. Each of the recommendations outlined in this book has been proven by an overwhelming number of tests, trials, and studies to increase health and lifespan. There are no gimmicks, no catches, no ifs, ands, or buts.

Presented by a trusted expert, Dr. Sanjiv Chopra's The Big Five includes easily digestible data and startling results from real studies conducted by reputable universities and involving thousands of subjects. Readers of The Big Five can see for themselves that, without a doubt, these five simple actions offer many more proven benefits than the latest expensive supplements, fad diets, jazzy exercise programs, and state-of-the-art gym equipment.

Autoren-Porträt von Sanjiv Chopra, David Fisher

DR SANJIV CHOPRA is Professor of Medicine at Harvard Medical School and for twelve years served as the Faculty Dean for Continuing Education at Harvard Medical School. He is also a bestselling author and sought after motivational speaker. He has numerous books--including Doctor Chopra Says, Leadership By Example, and The Two Most Important Days--and over one hundred publications to his credit and he has received numerous awards including the Excellence in Teaching Award from Harvard Medical School.

DAVID FISHER is the author of more than twenty New York Times bestsellers and coauthor of Bill O'Reilly's Legends and Lies series. His work has also appeared in most major magazines and many newspapers. He lives in New York with his wife and two sons.

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Bibliographische Angaben

Autoren: Sanjiv Chopra , David Fisher
2016, 192 Seiten, Englisch
Verlag: St. Martin's Publishing Group
ISBN-10: 1466872136
ISBN-13: 9781466872134
Erscheinungsdatum: 10.05.2016

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Dateiformat: ePub
Größe: 0.48 MB
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Englisch

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