THRIVE! (ePub)
A Holistic Approach To High Performance Living
(Sprache: Englisch)
By bringing awareness to how you move, how you eat, challenging what you think and allowing yourself to express how you feel, you will gain self mastery over your mind, body and spirit to master whatever life throws at you.
THRIVE! Shows you how to...
THRIVE! Shows you how to...
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Produktinformationen zu „THRIVE! (ePub)“
By bringing awareness to how you move, how you eat, challenging what you think and allowing yourself to express how you feel, you will gain self mastery over your mind, body and spirit to master whatever life throws at you.
THRIVE! Shows you how to approach life from a place of curiosity, wonder and excitement rather than fear and frustration. Revealing four elements of a health paradigm, THRIVE! gives you a better understanding of who you really are, what 'health' actually means, and how you can take back control and live a life of happiness and fulfilment.
THRIVE! Shows you how to approach life from a place of curiosity, wonder and excitement rather than fear and frustration. Revealing four elements of a health paradigm, THRIVE! gives you a better understanding of who you really are, what 'health' actually means, and how you can take back control and live a life of happiness and fulfilment.
Autoren-Porträt von Dean Coulson
Dean Coulson is a multiple Dan grade martial artist and UK black belt hall of famer. He is fiercely passionate about health and performance and helping people remove their fears and self limiting emotions.Dean also spends time writing for various publications and was nutrition columnist for the UK's biggest selling martial arts magazine - Martial Arts Illustrated for 5 years. He is also a regular contributor on various podcasts, websites and magazines.
Dean is also a presenter and speaker, offering performance coaching to businesses and regularly gives talks to organisations on health and wellbeing.
Bibliographische Angaben
- Autor: Dean Coulson
- 2021, First, 308 Seiten, Englisch
- Verlag: Lean Warrior Publishing
- ISBN-10: 1739911318
- ISBN-13: 9781739911317
- Erscheinungsdatum: 31.08.2021
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 1.82 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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