Triathlon. The Mental Battle (PDF)
How to be a Better Athlete by Taking Control of Your Mind
(Sprache: Englisch)
This book clearly explains how to mentally prepare yourself for triathlon, Ironman® and ultra-distance endurance events. Once you consider taking part in training and competing, you increase the risk of a mental melt down.
Including coping strategies to...
Including coping strategies to...
Leider schon ausverkauft
eBook
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „Triathlon. The Mental Battle (PDF)“
This book clearly explains how to mentally prepare yourself for triathlon, Ironman® and ultra-distance endurance events. Once you consider taking part in training and competing, you increase the risk of a mental melt down.
Including coping strategies to overcome doubts and fears that are likely to occur during training and racing, this book will help you develop an automatic response mechanism to deal with them when they happen.
This book is not about mental toughness but learning how to train the mind.
Most of the research about overcoming adversity has been investigated and is discussed in this book. Examples of mental imagery and thought processes will help you for the rest of your life.
Including coping strategies to overcome doubts and fears that are likely to occur during training and racing, this book will help you develop an automatic response mechanism to deal with them when they happen.
This book is not about mental toughness but learning how to train the mind.
Most of the research about overcoming adversity has been investigated and is discussed in this book. Examples of mental imagery and thought processes will help you for the rest of your life.
Bibliographische Angaben
- Autor: Mark Kleanthous
- 2014, 168 Seiten, Englisch
- Verlag: Meyer & Meyer Sport
- ISBN-10: 1782556923
- ISBN-13: 9781782556923
- Erscheinungsdatum: 15.03.2014
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: PDF
- Größe: 34 MB
- Ohne Kopierschutz
Sprache:
Englisch
Kommentar zu "Triathlon. The Mental Battle"
0 Gebrauchte Artikel zu „Triathlon. The Mental Battle“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "Triathlon. The Mental Battle".
Kommentar verfassen