Trouble Spot Fat Loss (ePub)
Lose Weight, Build Muscle, & Say Goodbye to Problem Areas for Good
(Sprache: Englisch)
From health and fitness expert, and author of The Fat-Fighter Diet, comes a guide to dropping the fat from your most stubborn, hard-to-lose "trouble" spots.
We are obsessed with fat. But how much do you really know about it? In Trouble Spot Fat Loss,...
We are obsessed with fat. But how much do you really know about it? In Trouble Spot Fat Loss,...
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From health and fitness expert, and author of The Fat-Fighter Diet, comes a guide to dropping the fat from your most stubborn, hard-to-lose "trouble" spots.
We are obsessed with fat. But how much do you really know about it? In Trouble Spot Fat Loss, Bruce Krahn tackles fat-loss myths, explains what fat is, how it works, and how to drop fat from trouble areas in a healthy and sustainable way. This book combines diet and fitness in an accessible manner, without being restrictive or damaging to the body as so many modern fad diets are. Trouble Spot Fat Loss tells you where to start and how to stay motivated to achieve the healthy body you've always wanted.
Contributing a foreword to the book is Vince DelMonte, the world-renowned "Skinny Guy Saviour," who developed the No-Nonsense Muscle Building program to help people live healthier, happier lives with a more satisfying body. His program has sold tens of thousands of copies across the world.
Trouble Spot Fat Loss shows you how to reshape your body in a healthy way and keep fat off those trouble spots for good.
We are obsessed with fat. But how much do you really know about it? In Trouble Spot Fat Loss, Bruce Krahn tackles fat-loss myths, explains what fat is, how it works, and how to drop fat from trouble areas in a healthy and sustainable way. This book combines diet and fitness in an accessible manner, without being restrictive or damaging to the body as so many modern fad diets are. Trouble Spot Fat Loss tells you where to start and how to stay motivated to achieve the healthy body you've always wanted.
Contributing a foreword to the book is Vince DelMonte, the world-renowned "Skinny Guy Saviour," who developed the No-Nonsense Muscle Building program to help people live healthier, happier lives with a more satisfying body. His program has sold tens of thousands of copies across the world.
Trouble Spot Fat Loss shows you how to reshape your body in a healthy way and keep fat off those trouble spots for good.
Autoren-Porträt von Bruce Krahn
BRUCE KRAHN is the founder of ebodi.com and the author of The Fat-Fighter Diet. He is a renowned healthy weight-loss expert, with a client list including Nelly Furtado and Criss Angel. In addition to his fitness work, Bruce is a professional speaker and spokesperson for multi-national companies.
Bibliographische Angaben
- Autor: Bruce Krahn
- 2015, 240 Seiten, Englisch
- Verlag: Appetite by Random House
- ISBN-10: 0449016544
- ISBN-13: 9780449016541
- Erscheinungsdatum: 17.03.2015
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 3.62 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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