End Everyday Pain for 50+ (ePub)
A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
(Sprache: Englisch)
Live pain-free with a quick-and-easy program that treats common muscle and joint pains.
End muscle and joint pain for good.You've probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That's simply not true. These...
End muscle and joint pain for good.You've probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That's simply not true. These...
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Produktinformationen zu „End Everyday Pain for 50+ (ePub)“
Live pain-free with a quick-and-easy program that treats common muscle and joint pains.
End muscle and joint pain for good.You've probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That's simply not true. These chronic ailments arise from years of decreased activity and poor posture-not aging.End Everyday Pain for fifty+presents a complete ten-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age.
This book's step-by-step approach provides quick relief and lasting solutions by fixing your body's alignment through simple stretching and movement. No matter what part of your body is hurting,End Everyday Pain for 50+offers a treatment to heal it, including:
. Neck Stiffness
. Shoulder Bursitis
. Tendinitis
. Hip Misalignment
. Headaches
. Lower Back Pain
. Sciatica
. Meniscal Tears
End muscle and joint pain for good.You've probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That's simply not true. These chronic ailments arise from years of decreased activity and poor posture-not aging.End Everyday Pain for fifty+presents a complete ten-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age.
This book's step-by-step approach provides quick relief and lasting solutions by fixing your body's alignment through simple stretching and movement. No matter what part of your body is hurting,End Everyday Pain for 50+offers a treatment to heal it, including:
. Neck Stiffness
. Shoulder Bursitis
. Tendinitis
. Hip Misalignment
. Headaches
. Lower Back Pain
. Sciatica
. Meniscal Tears
Autoren-Porträt von Joseph Tieri
Joseph Tieri
Bibliographische Angaben
- Autor: Joseph Tieri
- 2022, 117 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1612436218
- ISBN-13: 9781612436210
- Erscheinungsdatum: 10.02.2022
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 14 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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