Growth Mindset for Athletes, Coaches and Trainers (ePub)
Harness the Revolutionary New Psychology for Achieving Peak Performance
(Sprache: Englisch)
A complete and easy-to-follow guide for inspiring every athlete with the proven power of growth mindset
Whether you're a coach, trainer or athlete, growth mindset has changed the game. It's helping everyone from little leaguers to professionals reach...
Whether you're a coach, trainer or athlete, growth mindset has changed the game. It's helping everyone from little leaguers to professionals reach...
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A complete and easy-to-follow guide for inspiring every athlete with the proven power of growth mindset
Whether you're a coach, trainer or athlete, growth mindset has changed the game. It's helping everyone from little leaguers to professionals reach their full potential. The perfect complement to a physical training regimen, this book shows how to use growth mindset to overcome plateaus and achieve peak performance.
With proven strategies and step-by-step examples, this practical handbook shows how to implement growth mindset starting today. The program is based on SMART (specific, measurable, attainable, realistic and timely) goals and offers a range of powerful techniques, including how to:
• Use visualization for game-day success
• Turn losses into learning opportunities
• Improve coach-athlete communication
• Build trust among teammates
• Stretch athletes beyond their comfort zone
• Train with different personalities and ages
Whether you're a coach, trainer or athlete, growth mindset has changed the game. It's helping everyone from little leaguers to professionals reach their full potential. The perfect complement to a physical training regimen, this book shows how to use growth mindset to overcome plateaus and achieve peak performance.
With proven strategies and step-by-step examples, this practical handbook shows how to implement growth mindset starting today. The program is based on SMART (specific, measurable, attainable, realistic and timely) goals and offers a range of powerful techniques, including how to:
• Use visualization for game-day success
• Turn losses into learning opportunities
• Improve coach-athlete communication
• Build trust among teammates
• Stretch athletes beyond their comfort zone
• Train with different personalities and ages
Autoren-Porträt von Jennifer Purdie
Jennifer Purdie
Bibliographische Angaben
- Autor: Jennifer Purdie
- 2017, 224 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 161243746X
- ISBN-13: 9781612437460
- Erscheinungsdatum: 10.10.2017
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.32 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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