No Gimmicks! Just How to Eat Your Size Down: Weight Rehab (No Gimmicks! Just How to Eat Your Size Down) (ePub)
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A large percentage of people who aim to lose weight will fail to achieve any results. Losing weight is a science on its own which you must understand, it's not just about the diets, exercises, or even consuming detox recipes like water. You can't beat what you don't understand. To achieve a truly effective, fast and a permanent result in your weight loss efforts, you need to identify the agents responsible for you being overweight, only then will you be able to tackle it properly by cutting them off. When the resistance of these agents are broken and they get cut off, then workouts and recipes begin to yield effective, fast and permanent results.
After reading this highly revealing book, you will be able to know the agent responsible for your stubborn weight issues. Recipes and workouts in this book have been designed as well to blast off the fat agents in a few short weeks and help you develop a healthy culture for good.
Melissa Hartweg in collaboration with her team of researchers are a pioneer for new theory, presses for new research, and has tested and applied everything she writes about as a foundation for certainty and behavioral change. She educates , clinics, counsellors and participants on how the effect of body and mind engagement works with her method. As a survivor of an obsessive-compulsive eating disorder, she shares her tangible wisdom that she's combined from her education and experience to help others struggling with food, diet, and obesity issues.
Robin has been in the health and fitness research industry since 2001, and has worked with and observed thousands of participants overcome the problem.
- Autor: Melissa Hartweg
- 2017, Englisch
- Verlag: Melissa Hartweg
- ISBN-10: 1386713899
- ISBN-13: 9781386713890
- Erscheinungsdatum: 15.06.2017
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.29 MB
- Mit Kopierschutz
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