Weight Training for Women's Golf (ePub)
(Sprache: Englisch)
Weight Training for Women's Golf is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by...
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Produktinformationen zu „Weight Training for Women's Golf (ePub)“
Weight Training for Women's Golf is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other women's golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables female golfers of all skill levels to add extra yardage to their drives and irons. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes at your highest level.
Bibliographische Angaben
- Autor: Kai Fusser
- 2011, Englisch
- Verlag: Price World Publishing
- ISBN-10: 1936910667
- ISBN-13: 9781936910663
- Erscheinungsdatum: 01.12.2011
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 11 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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