Why Am I Always Stressed? Reduce Stress and Anxiety, Feel Relaxed Today. Bring More Calm and Joy Into Your Life (ePub)
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Don't waste any more time, stress may be a fact of life, but no one has to suffer from it any longer.
We all struggle with stress, but we don't have to let stress overtake and control our lives. This book will teach you everything that you need to know about controlling your stress and anxiety as well as removing the stress and anxiety that you deal with on a regular basis.
You will learn:
1.How stress affects your health and what you can do to combat these effects of stress,
2. Simple techniques that you can do every day to help reduce the stress.
3. Life changing skills that will help you to take control of your life and the stress you are facing.
It will go over every single area of your life, work, home, finances and so much more to help you take the control back and stop having to suffer from stress. Each chapter will give you step by step directions that are going to guide you through the actions that you need to take.
- Autor: Jennifer N. Smith
- 2018, Englisch
- Verlag: Jennifer N. Smith
- ISBN-10: 1386229849
- ISBN-13: 9781386229841
- Erscheinungsdatum: 05.08.2018
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 1.26 MB
- Ohne Kopierschutz
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