Why I Can't Sleep: How To Win Sleep Problems When You're Going Through a Hard Time (ePub)
You worry because not getting enough sleep is bad for your health. Sleep is very important for your survival; you can't go without sleep. So, what...
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Is it your goal to get high-quality sleep before starting your day? Are you tired of waking up tired?
You worry because not getting enough sleep is bad for your health. Sleep is very important for your survival; you can't go without sleep. So, what do you do? Lack of sleep and poor-quality sleep is affecting your health right now, so don't wait-implement these strategies now.
In Why I Can't Sleep, here is just a fraction of what you'll discover:
- Unlock definite answers to everything about sleep
- Unheard of tips and tricks for home remedies to behavior modification that are effective in getting you back to sleep
- How important it is to have a good night's sleep for your health and ability to succeed
- Why do you have sleep problems? Do you have a sleep disorder like insomnia or sleep apnea?
- Become aware of the short-term and long-term solutions that will help you to sleep better
And that's just the tip of the iceberg…
In fact, this book will bring you relief as soon as you pick it up and start reading. Join the many others who have also picked up this book and discover what it takes to get your sleep back on track.
- Autoren: Chucream K , Kyle J. Holcomb
- 2021, Englisch
- Verlag: CK publisher
- ISBN-10: 139385611X
- ISBN-13: 9781393856115
- Erscheinungsdatum: 01.02.2021
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.18 MB
- Mit Kopierschutz
- Vorlesefunktion
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