Before & After, Second Revised Edition (ePub)

Living and Eating Well After Weight-Loss Surgery (Sprache: Englisch)

Autor: Susan Maria Leach

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Before & After, Second Revised Edition, Susan Maria Leach

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At 278 pounds, Susan Maria Leach couldn't lie in bed without gasping for air, wasn't able to fit into a restaurant booth, and could barely buckle the belt on an airplane seat. In 2001 she resolved to take back control and underwent gastric bypass...

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At once an eye-opening memoir, a self-help guide, and a cookbook filled with delicious, healthy recipes, Before & After is Susan's inspiring personal account of her remarkable transformation as well as an indispensable handbook for anyone who has already undergone or is considering the procedure. This newly revised and updated edition includes a wealth of important new material, including:

A Q&A section, featuring answers to frequently asked questionsessential advice from someone who has experienced more than a decade of post-bariatric-surgery lifestyle changes.
Revised nutrition discussions based on the real and very serious deficiencies faced by a many bariatric patients.
Menus and meal plans containing new products and recipes.

Weight-loss surgery may not be the answer for everyone. But reading Susan Leach's personal story, and sharing her ups and downs and her tips and techniques, will provide inspiration, motivation, and hope for anyone with a serious weight problem.

Autoren-Porträt von Susan Maria Leach

Susan Maria Leach maintains her new weight and devotes her time to motivating others to keep on track and sustain healthy patterns of diet and exercise not just for a short period after surgery but for life. She owns and operates BariatricEating.com and has opened her first nutrition store in Pompano Beach, Florida. Her company is a member of the corporate council of the American Society for Bariatric Surgery.

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Bibliographische Angaben

Autor: Susan Maria Leach
2012, 352 Seiten, Englisch
Verlag: Harper Collins
ISBN-10: 0062240005
ISBN-13: 9780062240002
Erscheinungsdatum: 06.11.2012

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Dateiformat: ePub
Größe: 1.22 MB
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Englisch

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