Wits Guts Grit (ePub)
All-Natural Biohacks for Raising Smart, Resilient Kids
(Sprache: Englisch)
Wits Guts Grit is inspired by the many questions acclaimed science writer and mother Jena Pincott explored about the natural forces that shape children's minds and health. What if we identify the microbes that support stress resilience and find ways to...
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Wits Guts Grit is inspired by the many questions acclaimed science writer and mother Jena Pincott explored about the natural forces that shape children's minds and health. What if we identify the microbes that support stress resilience and find ways to expose our kids to them? What if we reintroduce the mineral magnesium, deficient in almost every child's diet? Would it reduce anxiety and increase bounce back, as the science now suggests? What if memory and learning could improve measurably after eating certain foods-such as blueberries-high in plant chemicals called flavonols, or after certain forms of exercise? These and many more questions led Pincott to simple, all-natural "e;biohacks"e;-experiments inspired by current research and theory-complete with instructions on how to undertake them to help your own children strengthen their wits, guts, and grit. Explaining the science and her own experimentation with her two gung-ho daughters in a lively, accessible way, Pincott shows parents how the underlying ingredients of the traits we all want for our kids-resilience, focus, perseverance, working memory, and more-may be all around us in the natural world, ready to be harnessed.
Autoren-Porträt von Jena Pincott
Jena Pincottis the author ofDo Chocolate Lovers Have Sweeter Babies? andDo Gentlemen Really Prefer Blondes?, which has been translated into 18 languages. Her science writing and interviews have appeared inPsychology Today,Wall Street Journal,Nautilus,Huffington Post,Newsweek,Redbook,Brain World Magazine, Oprah.com/OWN, and many other outlets.
Bibliographische Angaben
- Autor: Jena Pincott
- 2018, Englisch
- Verlag: Chicago Review Press
- ISBN-10: 1613736916
- ISBN-13: 9781613736913
- Erscheinungsdatum: 01.04.2018
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 2.71 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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