Women's Basketball Drill Book (ePub)

The ultimate drill collection from basketball's best! Two of the game's winningest coaches - Tennessee's Pat Summitt and Texas' Jody Conradt - share their favorite drills that have helped produce over 1,800 victories! Fellow NCAA National Championship head coaches Nancy Fahey, Brenda Frese, Wendy Larry, Muffet McGraw, Amy Ruley, and Tara VanDerveer combine with over 40 more of the game's legendary minds to bring you their game-winning drills and strategies to create The Women's Basketball Drill Book, the most comprehensive basketball drill book ever published. Whether you're a coach or player, aspiring young hopeful or experienced team leader, this resource will provide you with 186 drills covering all aspects of the game:Warming up Conditioning Footwork Ballhandling Passing Screening Shooting Rebounding Defense Perimeter play Post play Transition play Whether you wish to develop new skills or fine-tune your game, rely on the drills that have produced a combined 21 NCAA National Championships. The Women's Basketball Drill Book is the one and only drill book you'll ever need! ContentsPart I Training Drills Chapter 1 Warm-Up Drills Chapter 2 Conditioning Drills Part II Offensive Drills Chapter 3 Moving Drills Chapter 4 Dribbling Drills Chapter 5 Passing Drills Chapter 6 Offensive Screening Drills Chapter 7 Shooting Drills Chapter 8 Offensive Rebounding Drills Chapter 9 Offensive Transition Drills Part III Defensive Drills Chapter 10 Footwork Drills Chapter 11 Defensive Screening Drills Chapter 12 Defensive Rebounding Drills Chapter 13 Defensive Transition Drills Chapter 14 Perimeter Drills Chapter 15 Post Drills Chapter 16 Team Drills