Yoga, Fascia, Anatomy and Movement, Second edition (ePub)
Yoga, Fascia, Anatomy and Movement was written partly as...
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"From Anatomy to Architecture, from Biomechanical to Biomotional and from Classical to Connected "- speaks to all bodies, in all modalities; in a world seeking unity and connection more than ever.
Yoga, Fascia, Anatomy and Movement was written partly as an appeal for Yoga Teachers to appreciate the depth and breadth of Yoga as a science, a movement practice and a philosophy that fundamentally espouses "wholeness" as the basis of living anatomy and form. Yoga calls for unifying who and how we are; and as teachers - how we can help our clients (who are all different) move better.
Classical Anatomy (in the West) divides the body down into its component parts and traditionally (unchanged for 400 years) reduces its functionality to those parts; usually described in a 2D iconic forms and founded in lever-based mechanics. In the East, such reductionism was never espoused and Yoga, Fascia, Anatomy and Movement covers two huge bases to bridge the difference and upgrade understanding of Yoga, to 21st Century anatomy:
The first is to recognise that the leading edge of Fascia Science changes all those reductionist views (anatomically and biomechanically). It is carefully explained in the first part of the book and shows how the New Science of Body Architecture actually makes perfect sense of yogic philosophy of union and wholeness.
The second is to take this paradigm shift and apply it in practice, to the subtle understanding of the fascial architecture and how that helps us move better. Yoga, Fascia, Anatomy and Movement attempts to ask questions, find suitable research and make all this practical and applicable to teachers and practitioners of all types. (Indeed, it teaches "posture profiling" and creating Class Mandala's, to support this). It is a contemporary yoga teacher's bible.
Joanne is also trained in Craniosacral Therapy, continuously working in ART (Autoimmune Response Testing) and FSM (Frequency Specific Microcurrent) to further her studies in complementary health and complementary medicine. She is also a graduate of the CMED Institute, USA. After over 20 years of manual and movement practice, she appreciates deeply the resonance field(s) the body animates as a living form.
As a member of the Biotensegrity Interest Group (BIG), Joanne is fascinated by the application of biotensegrity principles to the understanding of the human blueprint and natural structural organisation in motion. Her writing and workshops are devoted to making this emerging context for human movement applicable and clearly understood. "It makes sense of how we make sense of our world, literally and symbolically."
"BioTensegrity is an emerging context for what I refer to as 'biomotional integrity'. That
- Autor: Joanne Avison
- 2021, Englisch
- Verlag: Handspring Publishing Limited
- ISBN-10: 191342605X
- ISBN-13: 9781913426057
- Erscheinungsdatum: 28.05.2021
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- Dateiformat: ePub
- Größe: 50 MB
- Mit Kopierschutz
- Vorlesefunktion
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